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Tuesday, 25 August 2020

Emotional Awareness

 Hi there, in the last two weeks our class have looked at Resilience, Understanding emotions, and Impulses, and I have come to realise that these things are important, and being to understand these things is important because if we aren't able to understand these things we can probably have a bad outcome.

I think being able to control my emotions in different problems or situations avoids drama or serious things or anything else that can cause a fight or anger. Sometimes it can really be hard to be able to control your emotions.

Knowing how to react and respond in situations rather than acting on impulses means that I can have control of my reaction and on how I respond, and being able to understand, I can also think before doing that action that might effect something, rather than not thinking before doing that action.

The effect that these things have on my Social Wellbeing can help me more or can just cause some problems, but if I try to control myself then I can have a good outcome.

Thats all I have to say, bye.